15 Fun SEL Activities for Preschool and Kindergarten

1. Emotions Charades: Have the children act out different emotions like happy, sad, angry, or surprised. Encourage them to guess the emotion and talk about how it feels.

2. Feelings Bingo: Create a bingo game with different emotions or facial expressions. The children can match the emotions on their cards and discuss when they have felt that way.

3. Kindness Jar: Start a kindness jar where children can write or draw acts of kindness they see or experience. This promotes awareness of kind actions and encourages gratitude.

4. Problem Solving Puzzles: Provide puzzles or brain teasers that require problem-solving skills. This helps develop critical thinking and patience.

5. Feelings Book: Create a feelings book where children can draw or write about different emotions. This allows them to express their feelings and explore how others may feel.

6. Cooperation Circle Time: During circle time, engage students in activities that promote cooperation and teamwork. This can include singing songs together or playing cooperative games.

7. Mindfulness Activities: Introduce simple mindfulness exercises like deep breathing or guided visualization. This helps children learn to focus and calm their minds.

8. Empathy Role-Play: Assign different roles to children and have them act out scenarios where empathy is required. This promotes understanding and compassion.

9. Gratitude Journal: Encourage children to keep a gratitude journal where they write or draw something they are thankful for each day. This cultivates a sense of gratitude and positivity.

10. Feeling Faces Collage: Provide magazines or pictures of different facial expressions. Ask children to cut out and create a collage of various feelings. Discuss each emotion and when they might feel that way.

11. Friendship Bracelets: Teach children how to make friendship bracelets and have them exchange them with friends or family members. This promotes kindness and connection.

12. Kindness Rocks: Paint rocks with positive messages or symbols of kindness. Children can hide them in the community, spreading joy and encouraging others to be kind.

13. Calm Down Corner: Set up a designated area with soothing activities like soft pillows, stuffed animals, or calming sensory items. This provides a safe space for children to regulate their emotions.

14. Emotion Matching Game: Create cards with pictures of different emotions. Have children match the picture to the corresponding emotion word. This enhances emotional vocabulary.

15. Random Acts of Kindness Challenge: Challenge children to perform random acts of kindness each day. Discuss their experiences and the impact of their actions.

These activities are designed to promote social-emotional learning in preschool and kindergarten children. They help develop essential skills like empathy, self-awareness, and problem-solving while creating a positive and supportive classroom environment.

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