Emotions and feelings are an integral part of our lives. They help us understand ourselves better, connect with others, and cope with the world around us. In this article, we will explore 22 fabulous games that focus on emotions and feelings. These games can be used in various settings such as therapy, education, or simply for fun.
1. Emotion-oes: A twist on the classic game of dominoes, players match emotion symbols to discuss and explore their feelings.
2. Feelings Charades: Act out different emotions and have others guess what you are feeling.
3. Emotional Bingo: A game of bingo with emotion-themed spaces to fill.
4. Feelings Jenga: Write different emotions on each Jenga block, and discuss them as you play.
5. Inside Out Board Game: Based on the popular movie, this game helps players identify and understand their emotions.
6. The Ungame: A non-competitive communication game designed to foster deep personal connections by discussing emotions.
7. Mood Match: Match colored cards representing different moods to images depicting those same emotions.
8. My Feelings Game: A cooperative card game for children that encourages the exploration and understanding of feelings.
9. Therapy Game: Players take turns answering questions related to emotions, leading to insightful discussions.
10. Feelings Pictionary: Use your creativity to draw various emotions for others to guess.
11. The Grateful Jar: Each player expresses gratitude for something in their life while reflecting on the positive emotions it evokes.
12. Storytelling with Emotions: Players create stories based on different emotion cards they draw from a deck.
13. Mindfulness Matters: Practice mindfulness exercises while learning about various emotions throughout the game.
14. Red Light/Green Light – Emotions Edition: Players respond to emotion cues instead of physical actions in this spin on the classic game.
15. Feelings Connect Four: A variation of the old favorite where players must discuss the emotions or feelings associated with their moves.
16. The Emoji Dice Game: Roll dice filled with different emoji faces and discuss the emotions behind them.
17. Emotional Twister: Assign feelings or emotions to different colored dots on a Twister mat, and engage in emotional exploration while playing.
18. Mindful Mingle: Get-to-know-you questions with an emotional spin, encouraging deeper connections between players.
19. The Emotional Quilt: Each player creates a quilt square representing an emotion, and then combines their squares to create a bigger quilt representing their shared experiences.
20. Feelings Memory Match: A memory game where players must match emotion cards with corresponding images or descriptions.
21. Empathy Oracles: A creative, question-based game that has players share personal experiences related to emotions, promoting empathy and understanding among the group.
22. Emotion Snapshot: Players act out various feelings and try to “capture” each other’s emotion-filled expressions in snapshots as they discover new connections between emotions and expression.
These 22 games offer a wide range of opportunities to explore, express, and understand your own emotions and those of others around you. Use them in your therapy sessions, classrooms, or social gatherings to promote open communication and foster emotional growth among participants.
