As the new school year approaches, many of us are reflecting on our past experiences and making resolutions to improve ourselves and our lifestyles. One way to make a positive change is by giving up certain habits or behaviors that hinder our success or well-being. In this article, I share five things I am giving up this school year in order to be more productive, focused, and balanced.
1. Procrastination
Procrastination has been a recurring problem throughout my academic life. It leads to increased stress and poorer performance on assignments and exams. This school year, I am determined to break this habit by setting personal deadlines, creating a study schedule, and holding myself accountable for staying on track.
2. Excessive Use of Technology
While technology can make our lives easier in many ways, I have found that it can also lead to countless distractions when it comes to studying and focusing. To reduce my dependence on technology, I plan to set limits on usage during study hours and opt for using traditional textbooks instead of digital resources whenever possible.
3. Overloading My Schedule
In an attempt to take advantage of every opportunity available, I often end up overloading my schedule with extracurricular activities, part-time work, and social engagements. This often results in a lack of focus on academics and limited time for relaxation or self-care. This year, I will prioritize my commitments based on what truly matters and make sure that there is ample time for studying as well as self-care.
4. Comparing Myself to Others
Constantly comparing myself to others has led me down a path of self-doubt and lowered self-esteem. This year, instead of focusing on the accomplishments of others, I will celebrate my own achievements – big or small – and focus on personal growth rather than competing with peers.
5. Neglecting Self-Care
Last but not least, this school year, I am making a conscious effort to prioritize self-care. By incorporating regular exercise, adequate sleep, and healthy eating habits into my daily routine, I hope to maintain a healthy balance between academic performance and personal well-being.
By giving up these habits and behaviors, I hope to make this school year more successful and fulfilling. Everyone’s journey is different, so I encourage you to reflect on your own habits and identify what adjustments you can make for a better school year ahead.
