When you’re a parent contemplating suicide, there are some things you need to do to keep yourself safe and healthy. You need to talk to your doctor, therapist, and social worker about your situation, and you need to make sure that you’re taking steps to protect your children. Here are some tips for keeping yourself safe and healthy when you’re a parent contemplating suicide:
1. Talk to someone about your situation. Talking to someone can help you to get some understanding and support.
2. Take steps to protect your children. Make sure that you’re taking steps to protect your children from harm.
3. Seek help. There are many resources available to you if you need them.
4. Don’t put yourself in a position to harm yourself. If you’re thinking of suicide, don’t do anything that could put you in a position to harm yourself or your children.