Teacher wellness is a term that has been bandied about for some time now, but its meaning and purpose remains unclear. What is teacher wellness, and how does it relate to the work that teachers do?
Teacher wellness refers to the overall well-being of the teacher as a whole, including their mental and physical health, as well as their ability to provide quality teaching. To achieve this, it is vital for teachers to be aware of their own body and mind and to create a positive work/life balance.
There are a few different ways that teacher wellness can be achieved. One way is through the realization that teachers are unique individuals with unique gifts and abilities. The second way is through the development of shared set of values and expectations for teachers. These values and expectations should be based on the understanding that teachers are social and emotional beings, and that their work should be considered as part of a larger connected community.
Teacher wellness is an important part of teacher health, and it can help to create a more positive work/life balance.
