Avoidant attachment is a type of attachment disorder where a person becomes very afraid or uncomfortable around other people. This can cause problems in relationships as the person with avoidant attachment often becomes hesitant to form close relationships due to fear of being hurt.
There are several reasons why someone might develop avoidant attachment, but 11 of the most common causes are as follows:
1. Childhood abuse or neglect: If a person was abused or neglected as a child, they may become very afraid of being hurt again.
2. A traumatic event: A traumatic event, such as a death in the family, can lead to a person developing avoidant attachment. They become very afraid of forming attachments and very hesitant to get close to others.
3. Fear of abandonment: A fear of abandonment can lead to a person developing avoidant attachment. They become very afraid of being alone and very hesitant to form close relationships.
4. A history of schizophrenia or bipolar disorder: People who have a history of schizophrenia or bipolar disorder may become very afraid of being hurt or of being around other people.
5. A history of mental health issues: People who have a history of mental health issues may become very afraid of being hurt or of being around other people.
6. Low self-esteem: People who have low self-esteem may become very afraid of being hurt or of being around other people.
7. A feeling of being empty or incomplete: People who feel empty or incomplete may become very afraid of being hurt or of being around other people.
8. A fear of intimacy: People who fear intimacy may become very hesitant to form close relationships out of fear of being hurt.
9. A history of anxiety or depression: People who have a history of anxiety or depression may become very afraid of being hurt or of being around other people.
10. A feeling of being overwhelmed: People who feel overwhelmed may become very afraid of being around other people.
11. A feeling of not being good enough: People who feel not good enough may become very afraid of being around other people.
