There is no need to spend hours excessively counting blessings or grateful moments when gratitude can be had in short bursts. Here are a few gratitude activities for kids that can help them develop a more positive outlook on life.
- Make a list of things you are grateful for.
- Reprint or post a list of things you are grateful for on social media or in your journal.
- Add one or two gratitude statements to your morning routine.
- Make a list of things you are grateful for before bed.
- Tell your child or sibling about one or two things you are grateful for each day.
- Take a gratitude walk with a friend or family member.
- Write down a few things you are grateful for each day on paper.
- Draw or paint a picture of something you are grateful for.
- Make a list of things you are grateful for and post it in a place where you regularly see it.
- Create a gratitude journal each week and keep it around for reference.
