Regarding the brain, people think of left and right as two separate entities. But in fact, they are two halves of the same whole.
The left brain is the logical, problem-solving side of the brain. It’s responsible for thinking, planning, and working out complex equations.
The right brain is the creative, imaginative side of the brain. It’s responsible for daydreaming, creating art, and developing new ideas.
The two sides of the brain work together to help us do our best. For example, the left brain can think of a problem, and the right brain can devise a solution. The left brain can plan a route, and the right brain can devise the best way. If you struggle to develop new ideas, it may be because your left brain is working too hard. If you want to be more creative, allowing your right brain to take over is important.
This is where meditation and other relaxation techniques can be helpful. When you can relax, your right brain will work more efficiently.
The left and right brains are often considered opposites but are two halves of the same whole. They work together to create a balanced and efficient brain. If one side of the brain is not performing properly, the entire brain can suffer.
