Spread the loveKeeping yourself motivated College might feel impossible, especially when balancing classes, employment, and social considerations. It’s easy to believe that the future is so far away that you’ll never get there. If you find it challenging to stay motivated, here are some suggestions to help you stay motivated. Learn Metacognition “Metacognition” refers to knowing and comprehending one’s mental processes. In a nutshell, it understands how you think. You’ll be able to regulate better and improve your learning once you know what you learn and how you retain information. Make a list of subjects from your lesson that you […]

Spread the loveAs teachers, it is important to prioritize our mental health and well-being. Counseling can be a valuable resource in coping with the challenges and stressors that come with our profession. However, finding affordable counseling services can sometimes be a struggle. To help you, here are 10+ free counseling options specifically catered to teachers: 1. Employee Assistance Programs (EAP): Many school districts offer EAPs that provide free counseling and mental health support to teachers and their families. These programs often include confidential sessions with licensed therapists. 2. National Education Association (NEA): NEA members have access to free counseling services […]