Neuroplasticity: Learning Physically Changes the Brain

Neuroplasticity is the ability of the brain to change with experience. The term was first coined in the 1970s by Antonio Damasio, who noted that the brain is constantly learning and changing. This is especially true in the areas of the brain that are responsible for learning, such as the hippocampus, amygdala, and prefrontal cortex.

The hippocampus is a key player in learning and memory and is responsible for forming new memories. The amygdala is responsible for controlling emotions and is also responsible for mediating fear and anxiety. The prefrontal cortex is responsible for controlling thought and decision-making and is also involved in addiction and mental health disorders.

The ability of the brain to change is a powerful tool that can help people learn, think, and feel better. It can also help preventative care such as addiction and mental health disorders from becoming more prevalent.

If you are interested in learning more about neuroplasticity, there are a few resources you can use. One of the most popular sources of information on neuroplasticity is the website PubMed. PubMed has a searchable database of articles that can help you learn more about neuroplasticity. Additionally, books such as The Neuro-Linguistic Programming handbook can help you learn more about the concepts of neuroplasticity.

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