parent power

How to Help Your Child Cope with ADHD

**The Edvocate is pleased to publish guest posts as way to fuel important conversations surrounding a P-20 education in America. The opinions contained within guest posts are those of the authors and do not necessarily reflect the official opinion of The Edvocate or Dr. Matthew Lynch.**

By JaVohn Perry

A lot of parents wonder what to do once their child is diagnosed with Attention Deficit Hyperactive Disorder, commonly referred to ADHD. This is a very good question because it’s not enough to just know that your child has the disorder. It’s imperative to know what the next steps should be.

Form a support team. To start, one huge way to support your child is putting together a strong team. Your child’s support team should include family members, educators, parents and doctors. Cooperating as a team with the people in your child’s life is the best way to support him or her with the ADHD diagnosis.  This means you should be in constant contact with everyone involved in your child’s life. Frequent communication with your child’s educators is always a good idea. Find out as much as you can about your child’s learning environment. It’s also good to ask about your child’s strengths, struggles and areas of improvement. Take opportunities to share the same information with your child’s educator about home progression. This helps to keep things consistent from school to home and keeps everyone in the loop.

Reprioritize at home. Children who have been diagnosed with ADHD may sometimes give you a challenge when it comes to parenting. They often have a hard time following instructions which can get quite frustrating for adults. They are also very active which can make it a bit hard for adults to keep up with them. Another struggle your child may have is focusing their attention for long periods of time. Because of these factors and a few others, children with ADHD have a tendency to need more organized home lives and vivid expectations. These reasons may require you to adjust or alter things at home to support your child.

Offer rewards. One good idea is to praise and reward good behavior. Instead of focusing so much on behavior that is unacceptable, try to acknowledge when you observe good behavior. This can be anything from a pat on the back to buying a new toy. The most important thing is that your child knows that you noticed good behavior and you are rewarding him/her for it. Play off of your child’s desires and interests when it comes to rewards. Some children enjoy sticker charts, while others would like extra privileges. If you choose to implement a reward system, make sure it is based off of things your child is interested in and that is remains consistent.

Exercise attention span. Setting times for specific activities that require your child to be focused and engaged might help with attention span. Choose (or have your child choose) an activity to work on for a certain amount of time. You can set a timer and once the time is up, give your child the option to be finished. This helps your child to practice focusing attention. When introducing this for the first time, you should start with small sessions or a time frame in which you are sure you child can focus. After about a week or so, try adding on a little bit more time and see how it goes.

Maintain routine. Another way to support your child through ADHD is to make things predictable. You can do this by making a daily schedule and posting it for your child to see. Specify certain times for homework, television, going to bed, and chores. Having a predictable schedule makes it easier for your child to transition to the next task or activity. Having a set routine is really important. If there will be any changes, it is a good idea to tell your child ahead of time. A consistent routine may assist your child in having a sense of stability.

Keep in mind that these things aren’t the “fix all” but supporting and helping your child cope with this disorder may get you further in the progressing stages. This also shows your child that you care and will be there to guide them through his or her struggles with ADHD.

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JaVohn Perry is a devoted mother of three, Early Childhood Educator, Freelance Writer and Business Owner. As a writer, she holds many titles including Seattle Childhood Education Examiner for Examiner.com. With writing and working with children being her two passions, she makes it her duty to utilize her skills in those areas.

Parents: The Missing Ingredient in K-12 Success

As educators, we talk a lot about the role of teachers in the lives of students and debate the best ways to strengthen the classroom experience for students from all backgrounds. There is only so much a teacher can do, though, particularly with large class sizes and limited resources. Even teachers in the best of circumstances are limited when it comes to hours in the day and the amount of material that must be covered. As K-12 academic standards become more rigorous, parents are becoming an even more integral piece of a student’s success.

The timing couldn’t be worse though, from a cultural standpoint. A report released in February by Stanford University that found that the number of U.S. households with two working parents nearly doubled from 25 percent in 1968 to 48 percent in 2008, and that doesn’t even factor in parents who have part-time jobs, health issues or other children that vie for their time. Sending children off to school is a relief for many parents who need a place for their children to go and put their faith in the school to make those hours productive ones.

Asking parents to pick up some of the “slack” for teachers is often perceived as a burden and not as the legitimate parental duty it actually is. If you look at students living in poverty, whose own parents may not have played an active role in their own K-12 learning, the chance of parental involvement in the education process is even slimmer. No teacher would argue the fact that parents ARE needed to maximize student success – so how can educators, and society as a whole, make it so?

The parental difference

The most obvious benefit of parental involvement is more time spent on academic learning, with direct results in student performance. There are other benefits too, though, like:

  • Parents being aware of what is taking place at the school and getting involved.
  • Parents better understanding where their children may struggle, and not just hearing it secondhand at a teacher conference.
  • Better attendance and participation for kids who follow the enthusiasm and good example of their parents.
  • Parent-child bonding over a common goal (and what better one than education?).

Schools doing it right

Teachers reading this are likely shaking their heads as their frustration builds. Yes, parents are needed! Yes, students perform better if their parents are involved in their academics! But HOW do we get the message across to parents?

Every school district and community will have a difference approach but here are a few places that have figured out some great ways to trigger parental interest in what happens at school:

Sunnyside Schools, Washington: This school district has designed a pilot program that will engage parents and investigate what methods best keep parents involvement in education of children the highest. Regular, informal meetings are part of the plan and a family advocacy group is working with the school district to find the best solutions.

Chicago Public Schools: In June 2013 Chicago Public Schools CEO Barbara Byrd-Bennett unveiled a five-year action plan to help kids get ready for their college, career and life. In that plan, she discussed the importance of holding adults accountable as indispensable allies and says they must enforce homework, turn off the television and make education a priority. To help parents keep children on track, her action plan promises to launch city-wide “Parent Universities” that help parents learn more about appropriate expectations of their children, how to build academic skills and ways to support their college plans. Parents can also learn more to help better their own lives.

Getting parents to the right level of participation will take at least a generation of K-12 students but it is a must for future academic and life success.

How have you been successful at getting parents more involved in their children’s schooling?