school reform

4 Ways to Improve Parent Involvement in K-12 Learning

By Matthew Lynch

Students benefit when there are parent-school partnerships surrounding their school work. However, it is not always easy to promote such a culture of shared responsibility, especially given the great time demands placed on parents and teachers today. Schools may face difficulty in attaining an efficient collaborative framework among stakeholders, which include teachers, parents, students, the community, and the administration.  Trust between schools and parents, in particular, is vital for creating a healthy learning environment.

So what can be done to foster stronger relationships between parents and teachers, administrators and whole schools?

1. Encourage collaboration. In general, parents who are supported by regular interactive meetings with teachers often show greater trust levels in teacher-parent relationships. Schools can create an environment favorable for the development of teacher-parent relationships by sharing the responsibility of improving learning processes and the academic performance of children. Many schools that claim to support collaborative decision-making patterns hold complete decision-making authority in their own hands, which can reduce the positive influence of collaborative decision-making pattern. Let parents feel empowered in the learning paths of their kids by allowing them certain input and choices.

2.  Work toward creating a friendly school environment. A healthy and congenial school environment, with an enabling and flexible structure, can help develop trust between school administrators and parents.  Generally, education and school leaders try to generate a social framework that will help teachers, administrators, and parents resolve differences in a peaceful and supportive manner. Overall improvement of student performance can be the outcome of improved relationships between teachers and parents.

3.  Reduce bureaucratic barriers.  Many times, barriers are created that prevent teachers from developing effective student-teacher relationships and discourage parents from taking part in helping students develop their learning skills. A parent who feels that his or her input is not wanted may give up on trying to be an influential part of his or her child’s life. The bureaucratic system of schools should allow plenty of room for parent and student input – and then take that feedback seriously. The centralized or hierarchical authority of schools can be used to implement these supportive regulations and policies to enhance parental involvement. Both can work together for a better outcome for the students.

4. Respect the deep-rooted importance of family.  Parental involvement in education and its effect on the academic performance of a child requires recognizing the fact that parents are children’s first teachers. Home is the first school, and as such, it is the place where children learn an abundance of skills, knowledge, and attitudes, some of which supports what is taught in schools. It’s true that some parents are more involved in the academic strides of their children than others – but with the right encouragement, teachers and schools can give parents the tools and encouragement needed to help their children succeed to the next level.

When parents get involved with their children’s educations, the children tend to succeed academically, and tend to perform better on exams (which, as we all know, is certainly helpful to teachers). They miss fewer school days and tend to be more conscientious about completing school-related work outside of school.

Conversely, children whose families are not as involved in their school experiences are often unable to compete academically with peers, their attendance is less regular, and they are less likely to graduate from high school.  Clearly, any movement toward building a stronger relationship between schools and parents will have a positive impact on student performance. Involved parents are the key to success when it comes to the improvement of K-12 students inside classrooms – and teachers, administrators and schools should encourage parents to play that pivotal role.

 

 

 

Are liberal arts more valuable than STEM learning?

A liberal arts education that focuses on a broad range of topics, and is not vocationally-centric, is a bigger asset to today’s students than other trending tracks like STEM learning. That’s according to author Fareed Zakaria in his new book “In Defense of a Liberal Education.” Zakaria argues that the central focus of a liberal arts education is writing, and that “writing makes you think.”

In an interview with Forbes, Zakaria had this to say about his stance:

What a liberal education at its best does…is to allow people to range widely, to read widely, to explore their passions…I think that kind of breadth and the ability to feed your curiosity and indulge is incredibly important. It’s what, now in the corporate world, one would call synergy, or out of the box thinking, or the intersection of disciplines. This has always been a central part of what a liberal education has meant.

By having a liberal arts foundation, workers can then build on in other areas. Zakaria says that scientific thinking certainly has a place in American education but that there should be a “logical clarity and coherence to it.”

With all of the talk of Science, Technology, Engineering and Math learning as the wave of the future, Zakaria’s view and book are a refreshing reminder that writing and logic are still valuable. It goes back to the age-old concept that we must teach our students HOW to learn, and not just WHAT to learn. That’s the real way to ensure innovative and skilled future workers.

What do you think? Are liberal arts as important, less important or more important that STEM tactics?

 

More children are reading for pleasure than ever, National Literacy Trust finds

**The Edvocate is pleased to publish guest posts as way to fuel important conversations surrounding P-20 education in America. The opinions contained within guest posts are those of the authors and do not necessarily reflect the official opinion of The Edvocate or Dr. Matthew Lynch.**

A guest post from VoicED

The National Literacy Trust’s annual survey has revealed that more children are reading for pleasure that ever before, with a notable increase in the number of children reading every day.

The survey revealed that the enjoyment and frequency of children reading is at its highest level for nine years.

Of the children surveyed, 54.4 per cent said that they enjoy reading either ‘very much’ or ‘quite a lot’. A further 35.5 per cent said that they only enjoyed reading a little bit. Only 10 per cent of the children said that they do not enjoy reading at all.

When looking at how often children read, the figures have increased noticeably, with a 28.6 per cent increase in the number of children who read every day, outside of the classroom, during the periods studied. The figure climbed from 32.2 per cent in 2013, to 41.1 per cent in 2014.

In recent years, a number of major campaigns have been launched to encourage children to spend more time reading. These campaigns include: Bookstart, the Summer Reading Challenge, the Young Readers Programme and National Literacy Trust Hubs.

It has been found that reading outside of school can have a positive effect on a child’s attainment at school, with children who read for pleasure being five times more likely to have an above average reading age, as opposed to those who do not read.

The survey discovered that there is a notable gap in the frequency of reading between genders, with approximately half (46.5 per cent) of girls claiming to read outside of school every day. Just 35.8 per cent of boys said the same.

As well as this, a higher proportion of girls (61.6 per cent) read for pleasure ‘very much’ or ‘a lot’, as opposed to just 47.2 per cent of the boys surveyed.

The survey also indicated that children perceived there to be a lack of interest amongst parents when it came to their child’s reading, with 1 in 4 (24.3 per cent) children agreeing with the statement “my parents don’t care if I spend any time reading”.

Of the children on free school meals, 31.5 per cent agreed with the statement, as opposed to 23 per cent of children not on free school meals.

Jonathan Douglas, Director of the National Literacy Trust, said of the survey:

“More must be done to help parents realise what a difference reading with their children from a young age can make to their future. Initiatives including Read On. Get On and our Words for Life campaign are raising awareness and helping parents understand their role in supporting their child’s literacy.”

_________

The VoicED Community is a place for education professionals to share their opinions about topics spanning the entirety of the education sphere – from the curriculum to new resources, and from remuneration to SEN support. This piece originally published on VoicED.org.uk and is republished here with permission.

 

Social Constructivism in Education

According to the theory of social constructivism, social worlds develop out of individuals’ interactions with their culture and society. Knowledge evolves through the process of social negotiation and evaluation of the viability of individual understanding. Basically, every conversation or encounter between two or more people presents an opportunity for new knowledge to be obtained, or present knowledge expanded. The exchange of ideas that goes along with human contact is at play here.

In order to apply social constructivism theories in the education arena, teachers and school leaders need to shift and reshape their perspectives. Both must move from being “people who teach” to being “facilitators of learning.” A good constructivist teacher is one who questions students’ answers, without regard to whether they are right or wrong, to make sure the student has a good grasp of the concept. Additionally, instructors should have their students explain the answers they give and not allow students to use words or equations without explanations. They should also encourage students to reflect on their answers.

Social constructivism teaches that all knowledge develops as a result of social interaction and language use, and is therefore a shared, rather than an individual, experience. Knowledge is additionally not a result of observing the world, it results from many social processes and interactions. We therefore find that constructivist learning attaches as much meaning to the process of learning as it does to the acquisition of new knowledge. In other words, the journey is just as important as the destination.

The process of learning requires that the learner actively participate in creative activities and self-organization. Teachers should allow their students to come up with their own questions, make their own theories, and test them for viability. Moreover, those who practice constructivist theory find that imbalance facilitates learning, in the sense that contradictions between the learner’s current understanding and experiences create an imbalance, which leads the learner to inquire into his or her own beliefs and then try out new ideas. Instructors should therefore encourage errors resulting from the learners’ ideas, instead of minimizing or avoiding them.

Students should also be challenged by their instructors to perform open-ended investigations, working to solve problems with realistic and meaningful contexts. This activity enables the learner to explore, and come up with either supporting or conflicting possibilities. Contradictions need to be investigated, clarified, and discussed.

Through the process of reflecting on the collected data,, learning is given a push. A good example of allowing reflection is through journal writing, which usually facilitates reflective thoughts.

Dialogue within a community stimulates new ideas. All school stakeholders should view the classroom as a community for discussion and exchange of ideas. Students in the classroom are responsible for the defense, proof, justification, and communication of their ideas to the community. These ideas can only be accepted as truth if they can make sense to the community. If they do, they become shared knowledge. In summary, learning occurs not through hearing or seeing, but primarily through interpretation. Interpretation is shaped by what’s already known, and is further develop through discussion.

 

3 Reasons Kids Should Spend More Time in School

In the past, I’ve advocated for K-12 schools to abandon the traditional summers-off school calendar and switch to a year-round one.

There are many benefits to year-round schooling—including consistency, less time spent relearning material, and the implications that year-round schooling has for closing the achievement gap. But there’s another piece to the puzzle that deserves a closer look.

Here are three reasons kids should spend more time in school.

  1. We have too much time off, anyway.

Let’s look at where American schools rank right now when it comes to days in school versus time off. Thirty states require schools to have a 180-day calendar, two ask for more than 181 school days and the rest ask for between 171 and 179 days on the official school calendar each year. Minnesota is the only state in the nation that has no minimum requirement for number of days students are in the classroom (though the state averages 175 school days). This means that in states with the lowest day requirements, students are out of school for more days than they are in it (as many as 194 days per year).

This number contrasts greatly with other developed nations.

Korea has the highest required number of school days (225), followed by Japan at 223 and China at 221. Canadian requirements are close to the U.S., at 188 days, and England is at 190 days. When all developed nations are considered, the international average for days in school is 193 – a full two weeks+ higher than most of the U.S.

  1. Other nations have longer school days than we do.

How long are the school days in places like Korea, China and England? It varies, but it is not uncommon for Korean high school students to spend 16 hours each school day in classrooms. That is more than twice the amount of time that American students spend at school. Maybe this is a bit too extreme, but Korean students consistently rank at the top of developed nations when it comes to subjects like math and science, vastly outpacing U.S. students.

On the other hand, in England, school-aged children spend 6.5 to 7 hours at school – the equivalent of American students. They still spend more days in the classroom, though.

  1. It will help us become more globally competitive.

When comparing the amount of time dedicated to educational settings in the U.S. and competing economies, it becomes glaringly obvious that our standards of what is acceptable in terms of days in school varies greatly from the rest of the world. Even President Obama has been vocal about the need for American schools to add more time in the classroom – either through longer school days or more days on the school calendar.

“Today, it puts us at a competitive disadvantage. Our children spend over a month less in school than children in South Korea. That is no way to prepare them for a 21st century economy,” said President Obama in 2009.

Predictably those comments have received some pushback in the years since, both from parents who believe their children are already under too much pressure at school and need every single day off they are allotted, and from teachers unions who want to know how educators will be properly accommodated for the extra time spent in classroom instruction. The idea of adding more time to student school calendars is an unpopular one – but I’m not sure that is reason enough to rule it out.
Is it time to turn the U.S. K-12 school calendar completely on its head by abolishing summers-off schedules and adding time in the classroom? Would such actions make a significant positive impact on student performance, particularly in STEM topics?

Click here to read all our posts concerning the Achievement Gap.

Student reflection and data collection

**The Edvocate is pleased to publish guest posts as way to fuel important conversations surrounding P-20 education in America. The opinions contained within guest posts are those of the authors and do not necessarily reflect the official opinion of The Edvocate or Dr. Matthew Lynch.**

A guest post by Carol Miller

We all need to reflect.  What has worked; what hasn’t.  What do I need to remember to do again or what needs to be tweaked a bit.  I like to ask the students what they feel has worked for them and what they have liked.  I think we all do this, but it is a great way to collect data and measure the effectiveness of our program.

For me, I can’t believe the school year is over.  I thought the students did a great job with their video projects and STOP signs.  I also loved the stories we shared.  I wished we had more time for a few more crafts, but we packed a lot into our time together.  I do think there are a few lessons that next year I would try to do in a different room, and I realize that the boys want to do a boys only video.  I might have to create another Lunch Bunch just for video making.  It is a big hit, and the more we did, the more I was able to have students take over the filming and the planning.

This week I sent out several surveys to parents of my lunch bunch students and to our 5th and 6th grade teachers.  I also wanted their opinions as to whether they thought my programs offered any benefits to students.

For parents, I sent out a survey through google forms, and then emailed it to each parent.

I love that the responses come back in an excel spreadsheet.

Here are some of the responses so far:

My daughter befitted from the StarBound group My daughter enjoyed working with the other girls in the group. My daughter enjoyed working with the leader in the group. My daughter learned new skills and is using the skills in an out of school. I would recommend StarBound to other families. Additional Comments.
1 1 1 1 1 My daughter was new this school year and was shy. This program helped her come out of her she’ll. She has made many new friends and understands more about life as a girl. I can’t thank you enough for cracking my daughters shell and mind. I’m so thankful for this group!
1 1 1 1 1 This is a wonderful program. Our students don’t get enough of how to be a great citizen in our schools. It would be great if all students could go through this type of program.
1 1 1 1 1 Isabella told me about EVERY meeting and loved that special time and the activities Carol provided. It helped her feel more empowered and brought her closer together with her friends.
It was so beneficial!
1 1 1 2 1
1 1 1 1 1 I believe my daughters interaction in Starbound has created teacher led small group conversations/activities outside of the classroom allowing her to find common ground with classmates she may not otherwise associate with in her peer group.
2 1 1 2 1
1 1 1 1 1
1 1 1 1 1 Carol Miller is a great asset to Lansing School

I asked teachers the following questions:

  1. Is the student more likely to participate in class discussions or assume a leadership role in group activities?
  2. Is the student exhibiting more positive relationships with peers?
  3. Have you seen an improvement in good student skills–homework completion, studying for tests, etc?
I then collected data on grades, behavior referrals, and personal observations.
Over the next few days, I will have student surveys.  I will share those with you as well once they are completed.
Most of all, it is important to take notes and reflect on your own experiences.  I do this after each project I work on, whether it’s testing, Lunch Bunch, or scheduling.  It has been really helpful to pull out my folder and look back at my notes, so I know what I need to change or fix for the next time.  Sometimes, I need to start projects earlier, or fix a memo I will send out, or add something to a presentation.  Whatever it is, I know I will be ready thanks to my notes and reflections.
This post originally appeared on The Middle School Counselor, and was republished with permission.
___________________
Carol has organized School Counseling Conferences for several years in Central New York through TACA and has presented at these conferences on College Admissions, Best School Counseling Programs, and Sharing Counseling Resources. She is a member and past President of the Tompkins Area Counselor Association, and  a member of NYSSCA and NACAC, and NYSACAC. Carol is a mom to three sons, a crafter at heart, and a soccer and basketball coach in her free time.

Why the K-12 Blame Game Benefits No One

By Matthew Lynch

With skyrocketing costs, budget crises, inconsistent curricula, poor standardized testing scores, and poor morale among teachers, administrators, and students, the need for sustainable and pervasive educational change is greater now than ever before. The number of questions related to the quality of the U.S. educational system from multiple sectors of society is at an all-time high.

Many American parents have seen reports that American schools rank well below schools in countries such as China and Japan, or have heard President Obama declare a “dropout crisis.” An abundance of news reports and discouraging case studies has created panic among education stakeholders, who want to know why American school systems are failing. However, many insist on playing the “blame game,” which in most cases is counterproductive.

Many Americans believe that only a small percentage of leaders understand the complexities of the school system, and that individuals who do understand the intricacies of the system use their knowledge to justify the mediocre performance of our teachers and students. It’s not hard to see why this is the typical opinion. Consider these points:

  • The American school system is the best-financed system in the world, but is one of the lowest performing.
  • The American school system as a whole has an appalling performance record. For children living in urban environments, the story is even more alarming. Students from low socioeconomic backgrounds are often educated in dilapidated schools where the too many educators lack the credentials and skills necessary to perform their duties adequately.
  • High student-to-teacher ratios are found in most urban schools, and these schools often lack the resources to deal with the diverse challenges they face, including unruly student behavior. Education has been called the great equalizer, but for students living in poverty-stricken urban areas it is little more than a babysitting service and a place to get a hot meal.

Many people question whether the No Child Left Behind Act has contributed to achieving academic success. Although NCLB was well intentioned, it has not lived up to the hopes of government or schools. In the eyes of some, NCLB has actually contributed to subpar academics becoming even worse.  If American educators and school personnel do not make a concerted effort to develop effective measures to hold schools accountable for the education of all of our children, then the education crisis will continue.

There is an exception to every rule: some urban school systems are providing a quality education. Unfortunately, however, only a small number of school systems meet the state and federal government student performance requirements. For underperforming urban school systems, the problem usually lies with the inability to sustain existing reform efforts and initiatives. Mayors and school superintendents in these areas often concoct grandiose reform plans that are merely political devices meant to beguile voters into believing they genuinely care about educational reform. The idea that politicians create school reform to gain popularity and votes is sad and sobering. It is discouraging to realize that our children’s futures might be used as a political device to win elections.

Politicians are not the only people at fault for the shoddy education American children are receiving, but no one will take responsibility for subpar educational environments. If administrators were asked who was at fault, they might point to a lack of parental involvement and too few quality teachers. If teachers were asked who was at fault they might also cite a lack of parental involvement and ineffective administration. If parents were asked who was at fault they might blame teachers and school administrators. Society in general seems to conclude that the lack of quality teachers, effective administration, and parental involvement are all factors contributing to educational failure.

Whatever the reason, Americans have become the laughing stock of the free world when it comes to K-12 education. The solution, of course, is for the country to unite and work together to carry the responsibility of enriching and continuing America’s future via educational excellence without playing the “blame game.” But where does that realistically begin?

Why The US Education System is Failing: Part IV

In thinking about the future of education in this great nation, we are inspired by innovation and simultaneously dejected by the slow implementation in many K-12 educational settings. While colleges and universities seem to implement new practices, policies and technologies at a fast pace, K-12 institutions are relatively sluggish. This is not only a disservice to students, but also problematic for the economy at large. Better access to top-notch education starts before Kindergarten – not after a high school diploma has been earned. In the final part of my series, I continue to examine the problems hindering the US education system from being all that it can be.

Year-round schooling. does it work? The traditional school year, with roughly three months of vacation days every summer, was first implemented when America was an agricultural society. The time off was not implemented to accommodate contemporary concerns, like children needing “down time” to decompress and “be kids.” The system was literally born out of economic necessity. In fact, the first schools that went against the summers-off version of the academic calendar were in urban areas that did not revolve around the agricultural calendar, like Chicago and New York, as early as the mid-1800s. It was much later, however, that the idea as a whole gained momentum. Overall, year-round schooling seems to show a slight advantage academically to students enrolled, but the numbers of students are not high enough to really get a good read on it at this point. What does seem clear, however, is that at-risk students do far better without a long summer break, and other students are not harmed by the year-round schedule.

The Achievement Gap. Earlier this month, the U.S. Department of Education released student performance data in its National Assessment for Educational Progress report. The data is compiled every two years and it assesses reading and math achievements for fourth and eighth graders. This particular report also outlines differences between students based on racial and socioeconomic demographics. The data points to the places in the U.S. that still struggle with inequality in student opportunity and performance, otherwise known as the achievement gap. The achievement gap will likely always exist in some capacity, in much the same way that the U.S. high school dropout rate will likely never make it down to zero. This doesn’t mean it is a lost cause, of course. Every student who succeeds, from any demographic, is another victory in K-12 education and it benefits society as a whole. Better recognition by every educator, parent and citizen of the true problem that exists is a start; actionable programs are the next step.

School security. In theory, parents and educators would do anything to keep students safe, whether those students are pre-Kindergartners or wrapping up a college career. Nothing is too outlandish or over-the-top when it comes to protecting our kids and young adults. Metal detectors, security cameras, more police presence in school hallways, gated campuses – they all work toward the end goal of sheltering students and their educators, protecting some of the most vulnerable of our citizens. Emotions aside, though, how much does school security really increase actual safety? Do school security efforts actually hinder the learning experience? It sounds good to taut the virtues of tighter policies on school campuses but is it all just empty rhetoric? Given the fact that state spending per student is lower than at the start of the recession, how much should schools shell out on security costs? Perhaps the best investment we can make to safeguard our students and educators is in personal vigilance. Perhaps less reliance on so-called safety measures would lead to higher alertness.

Assistive Technology. A key to improving the educational experience for students with disabilities is better accommodations in schools and continued improvements in assistive technology. Assistive technology in K-12 classrooms, by definition, is designed to “improve the functional capabilities of a child with a disability.” While the word “technology” automatically conjures up images of cutting-edge electronics, some assistive technology is possible with just simple accommodations. Whether high-tech or simple in design, assistive technology has the ability to transform the learning experiences for the children who benefit. Assistive technology is important for providing a sound education for K-12 students with disabilities but benefits the greater good of the country, too. Nearly one-fourth of a specific student population is not being properly served and with so many technological advances, that is a number I believe can drop. Assistive technology in simple and complex platforms has the ability to lift the entire educational experience and provide a better life foundation for K-12 students with disabilities.

As this series has argued, there is not one factor to blame for public education underachievement but rather a collection of influences that undercut the cultural importance of broad-based knowledge. To reach better outcomes, we must peal back the layers of policy and perception to their cores. Through careful analysis of the present state of K-12 public education in America and its problems and issues, this series has advocated for reform that will benefit future generations of students and citizens. Hopefully the right people were reading.

Click here to read all our posts concerning the Achievement Gap.

Playing the Blame Game

With skyrocketing costs, budget crises, inconsistent curricula, poor standardized testing scores, and poor morale among teachers, administrators, and students, the need for sustainable and pervasive educational change is greater now than ever before. The numbers of questions related to the quality of the U.S. educational system from multiple sectors of society is at an all-time high. Many American parents have seen reports that American schools rank well below schools in countries such as China and Japan, or have heard President Obama declare a “dropout crisis” in the USA. An abundance of news reports and discouraging case studies has created panic among education stakeholders, who want to know why American school systems are failing. However, many insist on playing the “blame game,” which in most cases is counterproductive.

Many Americans believe that only a small percentage of leaders understand the complexities of the school system, and that individuals who do understand the intricacies of the system use their knowledge to justify the mediocre performance of our teachers and students. The American school system is the best-financed system in the world, but is one of the lowest performing. The American school system as a whole has an appalling performance record. For children living in urban environments, the story is even more alarming. Students from low socioeconomic backgrounds are often educated in dilapidated schools where the too many educators lack the credentials and skills necessary to perform their duties adequately. High student-to-teacher ratios are found in most urban schools, and these schools often lack the resources to deal with the diverse challenges they face, including unruly student behavior. Education has been called the great equalizer, but for students living in poverty-stricken urban areas it is little more than a babysitting service and a place to get a hot meal.

Many question whether the No Child Left Behind Act has contributed to achieving academic success. Although NCLB was well intentioned, it has not lived up to the hopes of government or schools. In the eyes of some, NCLB has actually contributed to subpar academics becoming even worse.  If American educators and school personnel do not make a concerted effort to develop effective measures to hold schools accountable for the education of all of our children, then the education crisis will continue.

There is an exception to every rule: some urban school systems are providing a quality education. Unfortunately, however, only a small number of school systems meet the state and federal government student performance requirements. For underperforming urban school systems, the problem usually lies with the inability to sustain existing reform efforts and initiatives. Mayors and school superintendents in these areas often concoct grandiose reform plans that are merely political devices meant to beguile voters into believing they genuinely care about educational reform. The idea that politicians create school reform to gain popularity and votes is sad and sobering. It is discouraging to realize that our children’s futures might be used as a political device to win elections.

Politicians are not the only people at fault for the shoddy education American children are receiving, but no one will take responsibility for subpar educational environments. If administrators were asked who was at fault, they might point to a lack of parental involvement and too few quality teachers. If teachers were asked who was at fault they might also cite a lack of parental involvement and ineffective administration. If parents were asked who was at fault they might blame teachers and school administrators. Society in general seems to conclude that the lack of quality teachers, effective administration, and parental involvement are all factors contributing to educational failure.

Whatever the reason, Americans have become the laughing stock of the free world when it comes to K-12 education. The solution, of course, is for the country to unite and work together to carry the responsibility of enriching and continuing America’s future via educational excellence without playing the “blame game.”

The Link between Bullying Prevention and Healthy Body Image in Children

A guest post by Keir McDonald MBE

The U.K. Government recently released the results of a nationwide survey to better understand public perceptions of body image. It found that 87% of girls aged 11- 21 think that women are judged more on their appearance than on their ability.

This statistic is worrying because research has shown that in addition to affecting how people feel about their looks, poor body confidence can have a devastating effect on many aspects of their lives. According to the research, this is especially pronounced in adolescent children.
From achieving at school to effectively dealing with bullying, healthy body image is important for children to develop. As educators, we all have a responsibility to do everything we can to share positive messages about our bodies and help children develop healthy ideas around body image to further the fight against bullying.

Here are 3 ways educators and parents can encourage healthy body image in children.

#1. Engage in a healthy conversation with students and children.

First and foremost, it is important for parents and teachers to talk to kids about body image. Asking kids for their opinions about how bodies are depicted in the media is one good way to start the conversation.

Consider asking questions like “Does that look real?” “Do a lot of people really look like that?” and “What do you think might have been done to that picture to make it look that way?”

Teaching children to view media images with a critical eye is an important first step in encouraging healthy body image in children.

At a time when they should feel secure with their body, too many children learn to feel anxious about weight and begin to make choices that contribute to the very problems they hope to avoid. Weight stigma and body dissatisfaction in fact lead to poorer eating and fitness choices, less physical activity, weight gain and diminished health.

As a result, researchers at the Yale Rudd Center for Obesity and Health and elsewhere have issued a call for weight stigma reduction programs to promote positive eating and fitness habits without regard to size. Most important to this is developing an identity based on who they are rather than how they look, choosing positive role models that support their deeper values, and actively embracing health and vitality through positive eating and physical activity. This is all part of the important conversation educators and parents must be having with children.

#2. Take a hard line on bullying.

Being bullied is a major contributing factor for depression and low self-esteem in children. Bullying behavior focuses on ‘difference’ and the difference can be real or perceived. In fact, recent research from a U.S-based anti-bullying organization revealed that special needs students, LGBT students, students who are overweight, and students who are perceived as “weak” are the most likely targets of bullying by others.
Weight is often one of the “differences” referenced in bullying.

The classroom, cafeteria, library, restrooms, on the bus, and on the playground are all areas where teachers and parents can strive to create safe and bully-free environments. A safe and supportive school climate can be one of the best tools in preventing bullying. Children need to feel safe or they can’t focus on learning.

The easiest way for teachers to take a hard line on bullying is to intervene immediately. It is important to only address the kids involved separately, never together. Also, forcing resolution in children will not teach them successful coping methods for the long term. Do not make the kids involved apologize or patch up relations on the spot

A recent survey of 250,000 children aged between 10 and 15 showed that nearly half have been bullied at school. And even if they had not been bullied, a quarter of the sample said they were worried about it.
Today, bullying does not just exist within the perimeter of the school. It can carry on day and night through the use of mobile phones and the internet via chat rooms and social media. In short, it can create a vicious cycle that can make a child or young person feel worthless and unvalued. Teachers are uniquely situated to stop bullying on the spot and create a safe learning environment in the school.

#3. Focus on personal strengths and relate to social media

The Internet and social media provide a platform for adolescent children to seek out images of what they want to look like, as well as an outlet through which children can perform outward comparisons with their peers and celebrities. Social media may not create new problems for children, but they do certainly intensify existing ones.

With social media, children are constantly critiquing and analyzing bodies in such a way that promotes body dissatisfaction, constant body surveillance, and disordered thoughts. All of these factors can lead to very serious vulnerabilities and make children susceptible to bullying.

Moving towards student-centered classrooms, which are big on collaboration, are one way teachers can begin to curb bullying by sharing control with students. Taking that one step further, teachers can become a participant and co-learner in discussion, asking questions and perhaps correcting misconceptions.

A simple activity is to give everyone a list of the personal strengths and get them to cross off the strength that is least like them one at a time until they reach three that are left. These are each person’s personal strengths. Consider getting everyone to write their personal strengths on stickers/paper and show them to the group.

Do students recognize the strength in themselves? What about the top strengths of others in the group? Identifying personal strengths is a great way to encourage positive feelings. In small groups, think of a way in which you could exercise your top personal strength more in the next week.

By facilitating a conversation about personal strengths and encouraging students to collaborate around this topic, teachers can begin to help children foster ideas of personal strengths.

In conclusion, by taking a hard line on bullying, focusing on personal strengths and teaching children to understand what’s realistic and what’s not, we can begin to help adolescent children encourage healthy body image now and always.

About the Author
Keir McDonald MBE is Chief Executive Office and Founder of EduCare, an online training solutions company that specialize in child protection, exploitation and online safety, and bullying and child neglect. EduCare is associated with both Kidscape and Family Lives and customers include over 4000 schools and colleges and 12000 pre-schools as well as councils, NHS, charities and more.