Teacher Helpline: How Can I Help to Refocus a Student With ADHD


ADHD (Attention Deficit Hyperactivity Disorder) is a common neurological condition that affects millions of children worldwide. Students with ADHD often struggle with issues such as inattention, impulsivity, and hyperactivity. As an educator, it becomes important to provide support and guidance to these students to help them refocus and achieve academic success. In this article, we will discuss strategies and techniques educators can use to refocus students with ADHD in the classroom.

1. Create a Structured Environment:

A structured and organized environment is essential for students with ADHD. Ensure that your classroom is well-organized, clean, and free from unnecessary distractions. Establish clear routines, rules, and expectations that are consistently enforced, as consistency can help create a sense of predictability and security for these students.

2. Break Tasks into Manageable Chunks:

Students with ADHD often become overwhelmed by large tasks or assignments. Break up activities or assignments into smaller pieces or steps that are easier for the student to manage. Establish clear goals for each step and provide regular feedback and praise on their progress.

3. Use Visual Aids:

Visual aids such as charts, lists, or schedules can be extremely helpful for students with ADHD. These tools can help them keep track of assignments, manage their time more effectively, and maintain focus on the task at hand.

4. Implement Time Management Strategies:

Time management can be particularly challenging for students with ADHD. Teach them effective time management skills such as prioritizing tasks, setting goals, estimating time needed for each task, and using timers or alarms to manage deadlines.

5. Offer Regular Movement Breaks:

For students with ADHD who exhibit hyperactivity symptoms, offering regular opportunities for movement breaks can help them refocus their energy on academic tasks. Encourage these students to take short breaks from seated activities by incorporating physical movement throughout the day, such as stretching or walking around the classroom.

6. Use Positive Reinforcement and Praise:

Positive reinforcement and praise can be highly effective in motivating students with ADHD. Acknowledge their achievements, no matter how small, and provide specific feedback on what they have done well. This can help boost self-esteem and encourage continued effort.

7. Develop a Quiet Space for Focus:

A designated quiet space within the classroom can be helpful for students with ADHD who need to work in a distraction-free environment. The space should be free from stimulation, such as noise, visuals, or movement, to maximize focus.

8. Modify Assessments and Assignments:

Collaborate with your school’s Special Education Team to develop appropriate modifications or accommodations for assessments and assignments. These may include extra time on tests, reduced workload, alternative formats, or the use of technology.


Supporting students with ADHD requires patience, empathy, and an understanding of their unique needs. By implementing these strategies and techniques in your classroom, you can help refocus students with ADHD and ensure that they are given the opportunity to succeed academically.

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