Types of Therapy: Everything You Need to Know

Here are the types of therapy that everyone needs to know about.

  • Accelerated Experiential Dynamic Psychotherapy (AEDP)
  • Acceptance and Commitment Therapy
  • Adlerian Therapy
  • Animal-Assisted Therapy
  • Applied Behavior Analysis
  • Art Therapy
  • Attachment-Based Therapy
  • Bibliotherapy
  • Biofeedback
  • Brain Stimulation Therapy
  • Christian Counseling
  • Coaching
  • Cognitive Behavioral Therapy
  • Cognitive Processing Therapy
  • Cognitive Stimulation Therapy
  • Compassion-Focused Therapy
  • Culturally Sensitive Therapy
  • Dance Therapy
  • Dialectical Behavior Therapy
  • Eclectic Therapy
  • Emotionally Focused Therapy
  • Equine-Assisted Therapy
  • Existential Therapy
  • Experiential Therapy
  • Exposure and Response Prevention
  • Expressive Arts Therapy
  • Eye Movement Desensitization and Reprocessing Therapy
  • Family Systems Therapy
  • Feminist Therapy
  • Forensic Therapy
  • Gestalt Therapy
  • Human Givens Therapy
  • Humanistic Therapy
  • Hypnotherapy
  • Imago Relationship Therapy
  • Integrative Therapy
  • Internal Family Systems Therapy
  • Interpersonal Psychotherapy
  • Jungian Therapy
  • Marriage and Family Therapy
  • Mentalization-Based Therapy
  • Mindfulness-Based Cognitive Therapy
  • Motivational Interviewing
  • Multicultural Therapy
  • Music Therapy
  • Narrative Therapy
  • Neuro-Linguistic Programming Therapy
  • Neurofeedback
  • Parent-Child Interaction Therapy (PCIT)
  • Person-Centered Therapy
  • Play Therapy
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Psychoanalytic Therapy
  • Psychodynamic Therapy
  • Psychological Testing and Evaluation
  • Rational Emotive Behavior Therapy
  • Reality Therapy
  • Relational Therapy
  • Sandplay Therapy
  • Schema Therapy
  • Social Recovery Therapy
  • Solution-Focused Brief Therapy
  • Somatic Therapy
  • Strength-Based Therapy
  • Structural Family Therapy
  • The Gottman Method
  • Therapeutic Intervention
  • Transpersonal Therapy
  • Trauma-Focused Cognitive Behavior Therapy
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