Mindful coloring is a new trend that has grown in popularity recently. This trend involves coloring while being mindful of your surroundings and the colors you use. This can be a fun and calming activity, and it can also help you to focus on your surroundings. Most people think of coloring as a children’s activity, but anyone can enjoy mindfulness coloring.
There are many different ways to do mindful coloring. You can use a specific color or color palette, or you can mix different colors. You can also focus on specific areas of the page, such as the border or the center. A few mindfulness ideas through arts are listed below:
1. Easel painting: Sit in a comfortable spot with a blank canvas in front of you. Begin by painting the background with a light layer of color. Once the background is complete, begin to paint the subject in focus. Allow your intuition to guide you as you create your art.
2. Sketching: Drawing and sketching can be a great way to calm and focus the mind. Draw inspiration from your surroundings and use light and loose strokes to capture the essence of your subject.
3. Collage: Create a collage by gathering pictures, objects, and words that inspire you. Use your imagination to combine different elements to create a unique piece of art.
4. Ceramic painting: Create beautiful ceramic paintings by pouring a layer of clay onto a flat surface. Allow the clay to dry, and then paint it with your colors. Be creative and experiment with different techniques to create unique pieces of art.
5. Watercolor painting: Start by painting the background of your painting with a light layer of watercolor. Once the background is complete, add layers of color to the foreground. Again, be creative and use different brush strokes to create a unique painting.
6. Mixed media painting: Create a mixed media painting by combining different mediums. Start by painting the background with a layer of oil paint. Once the background is complete, add a layer of watercolor to the foreground to create a glowing effect.
7. Drawing: Draw inspiration from your surroundings and use light and loose strokes to capture the essence of your subject. Draw inspiration from real-life objects and people to create stunning pieces of art.
8. 3D painting: Create 3D paintings using different types of paint to create the illusion of depth. Begin by painting the background with a light layer of color. Once the background is complete, add a layer of gouache to the foreground to create a 3D effect.
9. Mixed media collage: Create a mixed media collage by combining different paper types. Start by painting the background with a layer of watercolor. Once the background is complete, add a layer of Photoshop to the foreground to create a vibrant effect.
